MIQUEL PARERA – “Sonic Mindfulness”
“Introduction to mindfulness + Attentive listening exercise”
“Sonic Mindfulness” is an algorhythmic, random composition designed to prompt attentive listening, meditation with sound. In this “V Without Support”, Miquel Parera will give a brief introduction to Mindfulness, followed by a practical exercise of listening with this composition. And at the end of it all, the usual discussion!